Hydrotherapy
One on One and Small Group Exercise Based Rehabilitation in the Comfort of Water
Choose Hydrotherapy
Hydrotherapy can assist with conditions that result in pain, stiffness, weakness, deconditioning or low fitness, balance and mobility issues. Hydrotherapy has an emphasis on controlled movement in a supported environment and can assist at any stage of rehabilitation.
Benefits of Hydrotherapy
Reduce Pain & Stiffness
Faster recovery from Injury
Increase Range of Motion of Joints
Improved Circulation
Improve Function and Mobility
Gait and Mobility Training in a supported environment
Improve self confidence
Improve Balance and Reduce Risk of Falls
Enhance Fitness and Strength
Aerobic Fitness Training
Resistance Training for Muscles
Improve Muscular Endurance
At Adaptive Physiotherapy and Performance, we ensure that your hydrotherapy program is tailored to your goals to maximise its benefits. We make sure that you are comfortable in the water and progress your program in a way that is suited to your needs and goals. Contact us today to find out how we can support you to move and feel better.